LOGISTICS
We can speak via voice or video call, or please send a text if speaking is not your preferred method of live communication.

In your free consultation, please share about what you are seeking and ask any questions you’d like.

If after your consultation we agree to try working together therapeutically, you will fill out some paperwork and we’ll schedule our first appointment.

We will discuss your intake information, your interest in therapy, and how I can support you. We can continue in a structured format or become more freestyle, therapy is an organic process.

We will move at your pace, talk about experiences you’ve had, what’s happening now, and the dreams you have for your life.


I do not accept insurance but I can provide you with a receipt of your payment.

Appointment duration is 45-minutes or 70-minutes as arranged.

Appointment types available are individual, dyad, triad, group, facilitation, mentorship, professional, or educational consultation.